Start date
End date
Location
Price
Registration
To register for the event fill out the form: https://www.sarasiriyoga.com/zefiroretreats →
What is Winter Inspiration Retreat?
Organized by Zefiro Retreats
A retreat is a precious moment. To retreat is to step away from the everyday hustle, to recharge, and to seek renewed energy and inspiration.
Zefiro Retreats was created precisely to provide this sanctuary of energy—a chance to pause, to savor the beauty of movement and stillness, silence and music, connection and solitude. You’ll explore new techniques to bring into your daily life, all within an atmosphere of warmth, understanding, and joy.
Yoga will be your companion throughout the three-day weekend, complemented by moments of oriental dance and other mindfulness activities.
Our yoga sessions are designed for all levels, from complete beginners to experienced practitioners. We will adapt the poses and sequences so everyone can progress at their own pace.
We will cover the basics of oriental dance, focusing on enjoyment and discovering the joy of movement. No prior experience is needed.
You’ll return home equipped with tools to create your own moments of peace and joy in your daily life.
This retreat, focused on relaxation and reconnection with yourself, offers a blend of guided activities and restful breaks, inviting you to rediscover your inner calm while enjoying invigorating shared experiences.
Details of the program
Friday
February 21st
Arrival, check-in, and tour of the venue
Gentle yoga practice
Welcome dinner and retreat introduction
Sharing circle
Saturday
February 22nd
Morning stretching and meditation
Brunch
Introspection and creative workshops
Oriental dance session
Herbal tea break
Yoga and guided meditation
Dinner and music
Sunday
February 23rd
Morning practice and breakfast
Farewell and check-out by 10 AM
If you’re drawn to the idea of experiencing creativity, inspiration, and relaxation with us—embracing the winter season with renewed energy—email us to request the full brochure with pricing and all the details.
About Location
The retreat will take place in the beautiful Retreat Venue in Montiglio Monferrato, Italy.
About the trainers and organizers
Sara
Certified yoga instructor, trained in India with Yoga Alliance® certifications: RYT 500h, ERYT 200h, and YACEP. A passionate yoga teacher, singer, and musician, Sara has been offering yoga classes, kirtan mantra circles, and meditation workshops since 2019, creating a unique holistic experience.
Laura
Oriental dance instructor with a Level I diploma from the Zagharid Academy (Milan) and a Level II diploma from the Sandra Academy (Nice). A ballet dancer for 6 years and an oriental dancer for 16 years, Laura has taught in Bergamo, Paris, and now Nice. She works as an assistant to Sandra Khalhoun, a world-renowned instructor and creator of a unique improvisation method.