22–26 October – Escape to the rolling hills of Montiglio Monferrato for a 5-day journey of self-care, conscious living, and sensory awakening

Immerse yourself in the rhythm of nature with daily yoga, mindfulness, and unique culinary rituals that nourish both body and soul.

• Morning & Sunset Yoga
• Conscious Cooking Lab: explore the mind–body relationship through food
• Mindfulness & Nature Walks
• Wine Tastings in stunning vineyards
• Alchemy of the Senses: create your personal ritual
• Sound Healing & Cacao Ceremony
• E-bike & Horseback riding (optional)

A retreat to reconnect with yourself — through movement, flavor, and presence.