Awaken your senses and find a deeper purpose through mindful cooking class, Yoga and self-care
This is more than just a retreat — it’s a deep sensory immersion designed to bring you greater clarity, more awareness, and a renewed sense of love for your mental, physical, and emotional well-being.
Rituals, authentic flavors and creativity designed to help you feel and discover the best version of yourself
Practices at dawn, at sunset, and under the stars to regain balance and centeredness.
Carefully selected wines from Monferrato, accompanied by sensory experiences.
Wholesome meals prepared with fresh local ingredients, shared with love.
Cooking classes focused on the senses and Ayurvedic tradition will accompany you throughout the retreat.
Treatments available on request to relax body and mind in a safe and nurturing environment.
A deep vibrational experience to release tension and connect on a subtle level.
Mindful walks in nature, through open landscapes and rejuvenating silence, far from the chaos of the city.
Explore your inner world through a meditative artistic expression activity.
Retreat Monferrato is much more than a location. It is a protected space where every corner invites you to slow down.
A villa with a swimming pool nestled in greenery, a former monastery that now welcomes those seeking peace, connection, and beauty.
Here, time expands, silence is cherished, and every detail is designed to guide you on a profound journey, both within and beyond yourself.
We created this retreat with the intention of offering a safe, deep, and authentic space.
We are here to support you every step of the way, with respect, lightness, and presence.
Yoga and Mindfulness Teacher
she leads with a heart dedicated to listening and caring, guiding people on paths of awareness to find their inner light. Her classes includes dynamic and slow flow to welcome all levels, guided meditation and breath work to enhance emotional wellbeing
Yoga alliance certified
Chef specialized in sensory experiences
she is passionate about creating sensory experiences that nourish mind body and soul. Through mindful cooking, she invite people to reconnect energetically with food and themselves. Every ingredient becomes a doorway to presence, pleasure and inner awareness.
Macrobiotic cusine specialist
A rhythm designed to support you, not to tire you out.
Deep practices, moments of relaxation, and activities that nourish all the senses.
This is only an example of what a day with us can look like;
A first encounter with nature and the group. We begin to slow down, settle in, open the Circle, and let ourselves be guided by the magic of the sunset and the starry sky.
A sensory day amongst creative practices, sensory experiences, and moments to listen to your body and the beauty around you.
A day of introspection and exploration of natural paths.
Adventuring through the traditions of northern Italy
Integrating what you have experienced
Spots are limited to keep the experience intimate and authentic.
Reserve your place and gift yourself this regenerating break.
All inclusive
UNTIL AUGUST 31ST
Get 20% off the full price if you book within August 31st
UNTIL AUGUST 31ST
Here’s your chance to enjoy a 25% discount on the full price for both of your bookings!
Absolutely yes. The retreat is designed to welcome all levels, from beginners to regular practitioners.
All activities can be adapted to indoor spaces. The retreat will take place even in case of rain.
Of course! Many participants choose this kind of experience to take some time just for themselves.
Yes, we can accommodate meals upon request. Please let us know any dietary requirements when making your reservation.
Five days to slow down, breathe, and rediscover yourself. You will find balance, connection, and new energy to bring into your life. Because the return to yourself is the most beautiful journey you can gift yourself.
We will contact you within 24 hours
